Watching the Storm Come
In South Carolina, during the summer, we get thunderstorms.
↗
Essays & reflections
A place to think out loud.
My writing lives on Substack. Read recent pieces here, then join the conversation there.
I Signed Up for Hyrox
Because apparently I hate myself
Finding Rhythm in Unexpected Places
London Marathon 2026
Permission To Try
I just got back from the doctor’s office.
When Your Body Braces: Learning to Run Through What You Can't See
A conversation with my AI running coach about the hidden mechanics of adaptation
Today I Can See
Today I can see, which means I can drive to the grocery store without following the car in front of me like a lost child.
The Thing About Running When You're Told You Can't
London Marathon 2026
Yes, AI Will Replace Your Job. No, We’re Not Ready
The number one question I’m asked by people is “Will AI replace my job?” The good news for me is that I’m almost 60 and I figure I have about 6-8 prime w…
The 55,000
What happens when 55,000 people decide to do something absurd together